Suggested use for best results
It is recommended to read the handbook “Raising The Green Standard”
Start on 2 teaspoons per day (or 1 if you are very sensitive). Split your dose into half, take half in the morning and the other half in the afternoon or before bed. Taken first thing in the morning is a favourite time for many people because it clears that foggy feeling, leaving you clear headed and alert. Taken before bed, Barley Life promotes a more restful sleep. Or if not convenient, you can take it at morning or afternoon tea. If you feel the need, you can take it 3-4 times per day.
- Ideally, always take Barley Life on an empty stomach as it only takes twenty minutes to digest. Then have your normal meal. The fibre is taken out, which makes it very easy to digest. Keep Barley Life away from cleansing products like Herbal Fiberblend.
- You can mix Barley Life in water or sugar free juice (this includes no synthetic sweeteners) or ideally dry under the tongue. As the body’s pH balances most people in time find Barley Green has a sweet taste.
- After a few days you can up your dose to 4 teaspoons per day. Because Barley Life is a whole food, every individual person’s needs are different, so the KEY TO GETTING THE BEST RESULTS is to slowly keep increasing your dose until you feel the difference. For most people this is at 4 to 6 teaspoons per day or 2 to 3 desert-spoons. Athletes or the very sick may take up to 9 desert-spoons per day as their nutritional needs are greater. If you experience cleansing side effects, stay on a lower dose until the effects pass, then slowly increase your dose again. Remember to drink plenty of water to help with the cleansing process.
- You will know when you are taking enough, as the benefits are very prominent. For example, all types of junk food cravings may subside. People find this wonderful as it makes it so much easier to revise their diet! You may sleep better and wake up feeling more refreshed with higher and more sustained energy levels. You may also feel calmer. Over a short period of time, people may also notice changes to the texture of their hair and skin, and also in the colour and clarity of their eyes. With all whole foods the very best results are achieved after at least 3 to 6 months of continuous use.
Today, our food is so depleted of nutrients because of over-cropping (not allowing the soil to rest) pesticides and other environmental contaminants. For optimal health, the human body requires over 80 minerals; it is common practice for the farming industry to only add 4 minerals back into the soil after harvest. So, not surprisingly, many people initially find their appetite increases when taking Barley Life, as the body starts to get the nutrients it has previously been deprived of. By increasing your dose, in time this balances and you lose the feeling of hunger. You can then decrease your dose if you wish. Household food bills are cut down as over-eating and snacking in-between meals becomes a habit of the past.
For a FREE BOOK on Barley Life send an email to firstname.lastname@example.org Requesting the Barley Life Book and it will be emailed to you.
For More Information Contact:
Personal Energy Management Services
PO Box 7124 Kariong NSW 2250 Australia